Young Living - Essential Oils User's Guide is a guidance book using essential oils.
Young Living - Peppermint Oil (mentha piperita) can help aid normal digestion* and has traditionally been used to ease tension and promote healthy respiratory function.** Its fresh, minty aroma combats mental and physical fatigue.
Taken internally, Young Living - Lemon (citrus limon), is an excellent source of d-limonene, believed to boost the body’s natural defenses.* Lemon oil’s fresh, citrus scent is an instant pick-me-up, promoting energy and mental clarity.